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When you think ‘patties’, you immediately think of potatoes, raw bananas and a few such stereotypes veggies. You will be happily surprised to note that broken wheat, paneer, mushroom and some veggies can together make a mouth-watering patty, flavoured in oriental style with soy sauce and chilli sauce. These nutritious broken wheat and paneer patties can be packed in a snack box or used as an innovative stuffing for burger buns, rotis or pita pockets.

When you think ‘patties’, you immediately think of potatoes, raw bananas and a few such stereotypes veggies. You will be happily surprised to note that broken wheat, paneer, mushroom and some veggies can together make a mouth-watering patty, flavoured in oriental style with soy sauce and chilli sauce. These nutritious broken wheat and paneer patties can be packed in a snack box or used as an innovative stuffing for burger buns, rotis or pita pockets.

Snack Sprouts (can dehydrate and use other sprouts too! Like broccoli sprouts, fenugreek sprouts, etc)

Snack Sprouts (can dehydrate and use other sprouts too! Like broccoli sprouts, fenugreek sprouts, etc)

Roasted Garlic and Potato Beer Cheese Soup 3 - I can veganize this!

Roasted Garlic and Potato Beer Cheese Soup 3 - I can veganize this!

Chickpea or chana Dosa - Indian  pancakes under 200 calorie meal, high protein and fibre.

Chickpea or chana Dosa - Indian pancakes under 200 calorie meal, high protein and fibre.

Roasted Tomato Soup with Grilled Cheese Croutons-Slash the excessive salt of canned soups with this recipe boasting the comfort of tomato soup and grilled cheese. Perfect meal to make when the temperature falls.

Roasted Tomato Soup with Grilled Cheese Croutons-Slash the excessive salt of canned soups with this recipe boasting the comfort of tomato soup and grilled cheese. Perfect meal to make when the temperature falls.

Transform your Brussels sprout experience from cooked to raw and enjoy this antioxidant-rich shaved slaw salad.

Transform your Brussels sprout experience from cooked to raw and enjoy this antioxidant-rich shaved slaw salad.

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