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Body Beast DVD set with mobile training app, the Book of Beast, and workout calendar!

Crock Pot Freezer Meals - lots of great recipes, including meals for special diets, healthy recipes and kid-friendly meals. Simply combine the ingredients in a gallon-sized bag and freeze.

Healthy Overnight Oatmeal

Twenty Healthy Overnight Oatmeal Recipe Combinations - these no-cook oatmeal in mason jars are a quick, healthy grab-and-go breakfast. Make a batch for the week and use any of these 20 recipe combinations. Nutrition facts included in this post. ~ #ad @lovemysilk

Nighttime yoga to do in bed, a nice little relaxer to help calm you down the night

Canada's Version of Hogewey Dementia Village

15 Fresh Raspberry Recipes

15 Fresh Raspberry Recipes; Enjoy the sweet and tart flavorful taste of freshly picked summer raspberries with these delicious 15 fresh raspberry recipes.