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Diabetes Checklist for Controlling Glucose Levels

Peanut Butter Cookies, *use erythritol in place of sugar and add stevia to taste. Do not use 1/2 cup of stevia or your cookies will taste awful. I have not made this recipe, but I know what stevia tastes like and a little goes a looooooooong way. As in not even 1 tsp will be enough for this recipe.

Bacon Cheeseburger Cauliflower Casserole

There is this misconception within the weight loss community that eating fat will make you fat. After all, dietary fat has been criticized and demonized for years and years. However, unlike popular opinion, you shouldn't be reducing your fat intake. In...

Low Carb Taco Soup

brown 1 lb ground beef with 1 onion, 2 garlic cloves. add 1 tab cumin, 1 tsp chili powder, then mix in 8 oz cream cheese. add 2 10 oz can rotel, 2 cans beef broth and 1/2 cup heavy cream. heat to a boil.

Low Carb Baked Chicken Tenders

Low Carb Baked Chicken Tenders | These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! | http://thechunkychef.com