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Angela Farmer and Victor Van Kooten developed and teach a style of yoga focused on the inherent wisdom of our bodies.  I love that they emphasize personal investigation rather than pure asana achievement.

Angela Farmer and Victor Van Kooten developed and teach a style of yoga focused on the inherent wisdom of our bodies. I love that they emphasize personal investigation rather than pure asana achievement.

Angela Farmer

took us to a new level of understanding the feminine form in yoga: Angela Farmer

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Angela Farmer, who travels the world as a yoga teacher - Her creative bio is at the click.

Angela Farmer and Victor van Kooten at the Eftalou Beach in Molyvos on the island Lesvos.

Angela Farmer and Victor van Kooten at the Eftalou Beach in Molyvos on the island Lesvos.

Nichelle Nichols was my first role model (apart from my mother) who taught me that women can do the same job as any man, that we can be whoever we dream to be.

Nichelle Nichols - © Chester Higgins - one of the first black women I saw on TV. She ensure blacks were in the next generation/galaxy.

Learn the natural breathing trick that can instantly calm anxiety.

The Breathing Trick That Can Instantly Calm Anxiety

Schweigen ist manchmal die beste Antwort. ❤️ Silence is sometimes the best answer . Dalai Lama

His Holiness the Dalai Lama: "If you understand spiritual practice in its true sense, then you can use all 24 hours of your day for your practice. True spirituality is a mental attitude that you can practice at any time.

A Gentle Way Yoga and Spirituality Center, La Mesa California

A Gentle Way Yoga and Spirituality Center, La Mesa California

Global Teaching_China-India Yoga Summit

Global Teaching_China-India Yoga Summit

#MyFitHoliday #FindYourOwnFit ❤.

Namaste नमस्ते, [nʌmʌsˈteː] The gesture Namaste represents the belief that…

viniyoga images - Google Search

To smite the burden of disease, wield the axe of pranayama (Sri T. Krishnamacharya) - **Your Dose of Daily Yoga Inspiration**

These belly-flattening exercises work your core from the front, sides, and back for strong, sculpted abs.

Flat Abs Fast: The Core-Strengthening Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

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