Angela Farmer and Victor Van Kooten developed and teach a style of yoga focused on the inherent wisdom of our bodies. I love that they emphasize personal investigation rather than pure asana achievement.
took us to a new level of understanding the feminine form in yoga: Angela Farmer
His Holiness the Dalai Lama: "If you understand spiritual practice in its true sense, then you can use all 24 hours of your day for your practice. True spirituality is a mental attitude that you can practice at any time.
To smite the burden of disease, wield the axe of pranayama (Sri T. Krishnamacharya) - **Your Dose of Daily Yoga Inspiration**
Flat Abs Fast: The Core-Strengthening Workout
The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!