New fun way to put travel and running together. Running cruises have been a hit with runners. And whats not to love. Being spoiled on a cruise and running. LOVED MY RUNNING CRUISES! See the Alaskan and Carribean cruise we took.
#INFOgraphic > Running Shoe Selection Tips: Time for new running shoes? Reading this guide you will learn more about feet anatomy and the technical specifications you should consider before buying a new pair of running shoes. > http://infographicsmania.com/running-shoe-selection-tips/
A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels!