Too busy for self care? Rubbish! Here are 12 self care ideas that take just 5 minutes or less, take a look:

Too busy for self care? Rubbish! Here are 12 self care ideas that take just 5 minutes or less, take a look:

Too busy for self care? Rubbish! Here are 12 self care ideas that take just 5 minutes or less, take a look

Self care ideas that take 5 minutes or less

Too busy for self care? Rubbish! Here are 12 self care ideas that take just 5 minutes or less, take a look

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

Best Podcasts for Self-Care

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

20 self care activities you can do in 10 mins or less http://confidentlife.com.au/20-quick-self-care-activities-can-10-mins-less/

20 self care activities you can do in 10 mins or less

20 self care activities you can do in 10 mins or less http://confidentlife.com.au/20-quick-self-care-activities-can-10-mins-less/

Self-care is possible. If you're looking for self-care inspiration, I've got you covered. 108 self-care practices and ideas to spark your imagination. Look inside! >> www.christytending.com

Real Self-Care: 108 self-care ideas for world-changers

Self-care is possible. If you're looking for self-care inspiration, I've got you covered. 108 self-care practices and ideas to spark your imagination. Look inside! >> www.christytending.com

Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous... It leaves you to fend for themselves. It’s bad enough without people ramming Happy Tips at you through facebook... A friend suggested I write something because, surprisingly, I manage to give an outwards impression of having my shit together. I was shocked to hear this, but I see her point. I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”..."

Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous... It leaves you to fend for themselves. It’s bad enough without people ramming Happy Tips at you through facebook... A friend suggested I write something because, surprisingly, I manage to give an outwards impression of having my shit together. I was shocked to hear this, but I see her point. I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”..."

Saying no is a big step for people struggling with codependency. It's important for self-care and helps avoid resentments.

The Power of Saying No

Saying no is a big step for people struggling with codependency. It's important for self-care and helps avoid resentments.

Self-care can be daunting, so here's a super duper easy way to start a daily self-care routine.

Self-care can be daunting, so here's a super duper easy way to start a daily self-care routine.

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

Self care tips courtesy of the Alzheimer's Association's Kentucky chapter. #Self-care #Burnout prevention

Self care tips courtesy of the Alzheimer's Association's Kentucky chapter. #Self-care #Burnout prevention

Pinterest
Search