Explore Butternut Squash, Main Dishes and more!

6 medium carrots, peeled, cut   1T water kefir   1T sea salt  1t dried dill  3 cloves of garlic    Place the carrot sticks into a quart mason jar, add ingredients. Fill to within inch of top with water kefir. Cover tightly, room temperature for 4-7 days, take longer than other veggies.

Lacto-Fermented Dilly Carrot Sticks

Recipe for Lacto-Fermented Dilly Carrot Sticks 6 medium carrots, peeled and cut into sticks 1 tablespoon whey 1 tablespoon sea salt 1 tablespoon chopped fresh dill, or 1 teaspoon dried 3 cloves of garlic, quartered (optional) Filtered water

Awesomeness = Bacon, Eggs, Cheese and Toast all baked together in a Cup ~ link to cooking instructions on page

Awesomeness = Bacon, eggs, cheese and toast all baked together in a cup! I love this! Monica from Lick The Bowl Good made these in a ramekin, but if you don’t have any of those handy, she also suggested trying them in a muffin tin. They are both vir.

Moist and Delicious Banana Blueberry Muffins

Moist and Delicious Banana Blueberry Muffins

Hot Pink Jalapeno Garlic Kraut?  You know you want some, and it's simple to make, too: just cabbage, jalapenos, garlic and salt.

Hot Pink Jalapeno Garlic Kraut

i know it's got jalapeno in it, but just for flavour. Hot Pink Jalapeno Garlic Sauerkraut - SO easy, so delicious. And it's hot pink, how can you go wrong?

Kheema Pav | A Clean Plate ... ground red meat, carrots, cilantro, lime juice, onion, other spices. Quick meal.

Kheema Pav

This autoimmune protocol-friendly Tom Yum Soup is nightshade-free but still full of flavor.

No Fail No Pound Sauerkraut | Phoenix Helix

Not even the best commercially prepared sauerkraut will provide the same benefits of homemade, and Phoenix Helix has a No-Fail No-Pound Sauerkraut recipe for making your own and saving yourself a ton of money!

Paleo / Healthy Eating Fans -- This book is coming out, and on the blog the author suggests a COOK-A-LONG.  Sounds like fun to me!    I'm posting this on 02/07/14, the book is released on Feb. 11th, so there's time to get it.

Gluten, Grain, and Garbage-Free Chick-fil-A Nuggets « The Domestic Man