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A wind tunnel day with Crowie - Slowtwitch.com

Batteries are in the front fork

Berry Green Smoothie

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy. I will use AGAVE or HONEY, instead of sugar and ALMOND Milk

Blauwerk - Cruiser... now is "Sidewalker" USA

Wheelchair Treadmill

Information and resources for people with disabilities

Disneyland FAB 5

I used cake mix, canned pumpkin 1/2 c. chocolate chips and a handful of walnuts. I only made 12 muffins but they are huge and oh so good!!! Put them each in a freezer bag then grab it on the way out the door, by the time I get to the office it is defrosted and ready to eat. YUMM-O!!!!

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