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Groupon - $ 22 for Basic Bike Maintenance and  Repair Class at Penn Cycle and Fitness ($49 Value) in Multiple Locations. Groupon deal price: $22

Groupon - $ 22 for Basic Bike Maintenance and Repair Class at Penn Cycle and Fitness ($49 Value) in Multiple Locations. Groupon deal price: $22

What are your summer evenings filled with?  Walks with the dog?  Long bike rides?  Creating Family (Fitness) Traditions

What are your summer evenings filled with? Walks with the dog? Long bike rides? Creating Family (Fitness) Traditions

The Best Body Meal Plan Week 4 | Women's Health Magazine

Your Best Body Meal Plan: Week 4

salad box---Carrying all the salad toppings from the pantry separately was not very efficient.  This is a great use for all that old plasticware you’re not using anymore. Our box is a little light right now.

Kitchen Tip: Quick and Easy Salad Prep

salad box---Carrying all the salad toppings from the pantry separately was not very efficient. This is a great use for all that old plasticware you’re not using anymore. Our box is a little light right now.

Check out my grocery list and let's discuss what it means to eat a "clean" diet".

Check out my grocery list and let's discuss what it means to eat a "clean" diet".

List of flip flops that are approved by American Podiatric Medical Association's Seal of Acceptance.

List of flip flops that are approved by American Podiatric Medical Association's Seal of Acceptance.

Say goodbye to the muffin top and try these yummy foods!

9 Foods to Fight the Belly Bulge

Sick of sinking your rear to the floor and back? Reap all the benefits of traditional booty shapers with these 6 lesser-known sculpting moves.

The No-Squat, No-Lunge Butt Workout

Sick of sinking your rear to the floor and back? Reap all the benefits of traditional booty shapers with these 6 lesser-known sculpting moves.

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