Enjoy the flavors of Mexican food, but in a lighter form, with this Cheesy Taco Casserole recipe from Averie from Averie Cooks. Featuring plenty of beans and vegetables, this is one of the best main dish casserole recipes for you.
Curried Pumpkin and Butternut Squash Soup. It’s soup season! Who’s excited? THIS GIRL! I love myself a heaping salad, but when the temperature drops and there’s soup simmering. there is nothing more comforting!
Soup is a smart liquid-meal option that's also less taxing on your digestive system. Fibrous squash makes this velvety, slightly sweet option satiating. Plus, research shows antioxidant-dense turmeric may boost the liver's ability to remove chemicals.
Spinach and Artichoke Baked Pasta - YUM! This is basically the restaurant spinach/artichoke dip in a pasta. I substituted Neufchatel for the cream cheese and plain yogurt for the sour cream. Not "light" by any means but not the diet buster it could be.