Crazy 80 workout

Did this and I feel great! I died and didn't finish the set but this is my goal to be able to push thru the entire workout! It's all around toning!

Try it!!!!

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This is an awesome workout for people who dont have much time!

Tabata protocol is one of the most effective and best fat burning workouts out there. The best thing about it.you only have to do about 20 minutes of tabata intervals to get the same aerobic benefit and calorie burn as running several miles or slogging

Best of The Bean: Top 30 Workouts

Best of The Bean: Top 30 Workouts

Circuit Workouts, Interval Training, Workout Exercises, Green Beans, Exercise Motivation, Fitness Motivation, Fitness Friday, Total Body Workouts, Top

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