My obligatory new year's eve 5k run. It's been my goal to do a 5k in 2016 and now it's formally done!. 5.02km in 31:13 minutes. Thanks all for your support ! #C25K #everymomentcounts #running #run #health #fitness #GetRunning #workout #5k

My obligatory new year's eve 5k run. It's been my goal to do a 5k in 2016 and now it's formally done!. 5.02km in 31:13 minutes. Thanks all for your support ! #C25K #everymomentcounts #running #run #health #fitness #GetRunning #workout #5k

looks easy enough. will I ever do this? How to Train For Your First 5K Race

Train For a 5K Race in 12 Weeks

How to go from the couch to running a 5K | MNN - Mother Nature Network

How to go from the couch to running a 5K

This qualifies as a weblog because any person can comment. This also devoted to specific topics. Anyone can easily put their input into this.

This qualifies as a weblog because any person can comment. This also devoted to specific topics. Anyone can easily put their input into this.

Thinking about starting the Couch to 5k program? Check the blog to read a personal experience with #couchto5k + download a free Here you go color run people, maybe we can get ready by June.

Thinking about starting the Couch to 5k program? Check the blog to read a personal experience with #couchto5k + download a free Here you go color run people, maybe we can get ready by June.

Couch to 5k! Just what I need!  So here is part of my plan Shelia. On my off days i will do other workouts. This is going to kick my butt.

Couch to 5k! Just what I need! So here is part of my plan Shelia. On my off days i will do other workouts. This is going to kick my butt.

Couch to 5K- The Color Run (okay, maybe it's a little undermotivating... I'm somewhere between week 6 and 7 2x/week currently... but anyway, let's motivate each other toward that week 8 plan!)

Make These 3 Changes, Burn More Calories

Couch to 5K- The Color Run (okay, maybe it's a little undermotivating... I'm somewhere between week 6 and 7 2x/week currently... but anyway, let's motivate each other toward that week 8 plan!)

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