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Resistance Band Training… Your Differentiater | Gravity, Momentun and Groud Resistance

Resistance Band Training… Your Differentiater | Gravity, Momentun and Groud Resistance

Why is a thunder band a perfect finisher band?? Simple...it can train everything, which you are about to find out with the thunder band finisher workout.

Why is a thunder band a perfect finisher band?? Simple...it can train everything, which you are about to find out with the thunder band finisher workout.

Dumbbell-Band Contrast Workout

Dumbbell-Band Contrast Workout

Continuous 2-Minute Challenge Workout

Continuous 2-Minute Challenge Workout

Core Activator Workout. No one trains abs this way

Core Activator Workout. No one trains abs this way

In this video Dave walks you through the Reciprocal Chest-Back Workout. Learn more about resistance band training from Dave today.

In this video Dave walks you through the Reciprocal Chest-Back Workout. Learn more about resistance band training from Dave today.

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