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13. Peanut Butter and Banana Chia Seed Toast http://greatist.com/fitness/50-awesome-pre-and-post-workout-snacks

The Ultimate Toast Topping Combination: Peanut Butter, Banana, & Chia Seeds drizzled with Honey (recipe)

11. Hard-Boiled Egg Avo Toast http://greatist.com/fitness/50-awesome-pre-and-post-workout-snacks

50 Snacks to Eat Before or After Your Workout

D3M1: pre-workout meal: 1/2 banana with almond butter and cinnamon, soft boiled egg & 1/2 avocado with salt and red pepper #Whole30 #simplywhole30

pre-workout meal: banana with almond butter and cinnamon, soft boiled egg & avocado with salt and red pepper

How to create the perfect no-bake power bar.

Grandma's Miracle Food Fixes

Natural solutions can help you prevent illness and shake off depression, stress, irritability – even cravings that lead to overeating. Super Foods for Seniors uncovers amazing recent discoveries about

Pre-workout snacks - Blogilates

Pre-Workout meal – when and how much? Have a pre-workout meal about 2 hours before exercise that contains calories, OR a smaller meal/snack with less calories, minutes before you train.

Hard-Boiled Eggs With Carrot Sticks and Nuts - post-workout snack ideas http://greatist.com/fitness/50-awesome-pre-and-post-workout-snacks

50 Snacks to Eat Before or After Your Workout

A full meal isn’t always necessary. These simple snack recipes hit the spot.

Top 10 Pre-Workout Snacks

Top 10 Pre-Workout Snacks

Bananas are a great addition to your pre workout plate! Here are 10 snack ideas so you can perform your best:

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