When Anick was a baby, doctors knew his body wasn't like other boys'. He tells BuzzFeed News how he has spent his life battling shame, secrecy, and endless surgeries, but is determined to give others hope.
Family Emergency Binder: Free Checklist to Create Your Own
Family emergency binder (store passports, birth and marriage certificates, SS cards, health records, emergency contacts, extra money, etc). Keep in safe place and easy access in case of fire or emergency evacuation. See template GREAT IDEA
Plant List: Kava Kava Benefits --- This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders.
The answer to becoming a capable self-caregiver cannot be found by looking outside yourself – not to parents, to children, to doctors, or to friends to save you. To put it simply, there is only one answer for genuine healing, and that is to take back responsibility for your own self, health, and happiness. How can this be done? Check out the latest on the blog!
Living a healthy life isn’t just about the foods you eat and the hours you exercise, but it’s also about the causes you serve, the relationships you build, the values you cherish, and the goals you define. The purpose of nurturing your personal wellness as a vital resource is to use it in a way that is meaningful on your journey through life.