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Iron-Rich Green Juice with broccoli and spinach. Just 120 calories and 3 Points+ per serving. #Juicing #WeightWatchers

Iron-Rich Green Juice with broccoli and spinach. Just 120 calories and 3 Points+ per serving. #Juicing #WeightWatchers

Iron-Rich Green Smoothie  makes one large or two smaller servings    1 cup pineapple juice  2 oranges, peeled  half a bunch of spinach (or more)  2 medjool dates, optional  1 tablespoon chia seeds, optional    Combine all ingredients in blender and process until smooth.

Iron-Rich Green Smoothie makes one large or two smaller servings 1 cup pineapple juice 2 oranges, peeled half a bunch of spinach (or more) 2 medjool dates, optional 1 tablespoon chia seeds, optional Combine all ingredients in blender and process until smooth.

Blackberry-Apple & Chocolate Iron-Rich Smoothie Recipe  1 cup blackberries  2 medium apples, cored  2 teaspoons cacao nibs  4 cups fresh baby spinach  2 small carrots  4 to 6 ounces of filtered water  Add all the ingredients except for the greens to your blender and hit the “pulse” button a few times. Next, add the greens and blend on high for 30 seconds or until the smoothie is creamy.

Blackberry-Apple & Chocolate Iron-Rich Smoothie Recipe 1 cup blackberries 2 medium apples, cored 2 teaspoons cacao nibs 4 cups fresh baby spinach 2 small carrots 4 to 6 ounces of filtered water Add all the ingredients except for the greens to your blender and hit the “pulse” button a few times. Next, add the greens and blend on high for 30 seconds or until the smoothie is creamy.

Recipe ❥➥❥ Strawberry Dream Smoothie   Strawberries and spinach are an awesome combination for helping keep #iron stores in the body at healthy levels. Spinach is high in iron, but it is also high in #oxalates which can block your bodies ability to digest and absorb the iron it contains.  The vitamin C content of the strawberries will help your body absorb up to 30% more iron from your spinach than if you had eaten your spinach on.…

Recipe ❥➥❥ Strawberry Dream Smoothie Strawberries and spinach are an awesome combination for helping keep #iron stores in the body at healthy levels. Spinach is high in iron, but it is also high in #oxalates which can block your bodies ability to digest and absorb the iron it contains. The vitamin C content of the strawberries will help your body absorb up to 30% more iron from your spinach than if you had eaten your spinach on.…

This has several great beginner "green" smoothie recipes, and a great tip about freezing the leftovers in ice cube trays for quick blending during the week.

This has several great beginner "green" smoothie recipes, and a great tip about freezing the leftovers in ice cube trays for quick blending during the week.

Dr Oz's Green Drink Juice, an easy, healthy, tasty way to start the day, 110 calories and 3 Points Plus, 30 Days of Juicing Juice Fest

Dr. Oz's Green Drink Juice

Dr Oz's Green Drink Juice, an easy, healthy, tasty way to start the day, 110 calories and 3 Points Plus, 30 Days of Juicing Juice Fest

Don't have a juicer? No problem! Here's a step-by -step tutorial on how to make green juice in your blender!

How To Make Green Juice In Your Blender

Don't have a juicer? No problem! Here's a step-by -step tutorial on how to make green juice in your blender!

Strawberry Apple Lime Juice 30 Days of Juicing 3 points

Strawberry Apple Lime Juice (30 Days of Juicing)

Beet Green Apple Juice Recipe with WW PointsPlus - From Day #18 in our 30 Days of Juicing #WeightWatchers #Juicing

Beet Green Apple Juice (30 Days of Juicing)

Beet Green Apple Juice Recipe with WW PointsPlus - From Day #18 in our 30 Days of Juicing #WeightWatchers #Juicing

Pineapple kale cucumber juice, healthy + refreshing + not too green tasting, great for beginners new to juicing, 85 calories, 2 Weight Watchers Points Plus

Pineapple Kale Cucumber Juice

Pineapple kale cucumber juice, healthy + refreshing + not too green tasting, great for beginners new to juicing, 85 calories, 2 Weight Watchers Points Plus

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