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Creamy Chia Parfait w/ Crunchy Millet // The Green Life
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A creamy mango and avocado chia parfait topped with a sweet and crunchy millet topping. A delicious and healthy breakfast or snack! (Vegan and Gluten-Free)

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Creamy Chia Parfait w/ Crunchy Millet // The Green Life

The Green Life

Creamy Chia Parfait with Crunchy Millet


Ingredients
Vegetarian, Gluten free ∙ Makes 2 portions
Produce
  • 1/2 Avocado, large pitted and peeled
  • 2 Dates, soft pitted
  • 1 cup Mangoes, frozen
Condiments
  • 1 tsp Maple syrup, pure
Pasta & Grains
  • 2 tbsp Millet, raw
Baking & Spices
  • 1/4 tsp Cardamom, ground
  • 1/4 tsp Cinnamon
  • 1 Pinch Sea salt
  • 1 tsp Vanilla, pure
Oils & Vinegars
  • 1 tsp Coconut oil
Nuts & Seeds
  • 3 tbsp Chia seeds
Dairy
  • 1 1/3 cup Plant based milk

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