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Når først du har fået øjnene op for æblecidereddike og de mange gode virkninger så vil du ikke se dig tilbage. Se de 8 sunde og smarte virkninger lige her

Når først du har fået øjnene op for æblecidereddike og de mange gode virkninger så vil du ikke se dig tilbage. Se de 8 sunde og smarte virkninger lige her

22 Habits of Unhappy People, a MUST read.  Great reminders and tips for how to keep your chin up!

22 Habits of Unhappy People, a MUST read. Great reminders and tips for how to keep your chin up!

Brown fat benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Increasing Your "Brown Fat": A Key to Weight Loss

Detta nybörjarprogram är till för dig som inte är van vid att löpa.

Detta nybörjarprogram är till för dig som inte är van vid att löpa.

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics

5 things you need to know about Garcinia Cambogia

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics

Stop spending your valuable time searching for workouts… Get in shape faster using Personal Trainer's progress and calories burned tracking. Keep it fresh with new beginner and easy workout videos updated weekly! #trackmyfitness

Stop spending your valuable time searching for workouts… Get in shape faster using Personal Trainer's progress and calories burned tracking. Keep it fresh with new beginner and easy workout videos updated weekly! #trackmyfitness

What if I told you that you can eat more but still slim down? By adding these foods to your diet, you can cut out other foods that don't serve your body, yet still promote weight loss. On top of

5 Foods To Eat Yourself Slim

What if I told you that you can eat more but still slim down? By adding these foods to your diet, you can cut out other foods that don't serve your body, yet still promote weight loss. On top of

Short Workouts - Well Guide to HIIT, Interval Training, 10-20-30 & More - Well Guides - The New York Times

Short Workouts - Well Guide to HIIT, Interval Training, 10-20-30 & More - Well Guides - The New York Times

Cutting down on your sugar intake used to be a matter of drinking your tea without those extra heaped teaspoons, and avoiding desserts, but now alarming amounts of sugar are found in the foods we consume  every day, without us even realising. Have you ever though wat difference it would make if you stopped eating sugar for just one week? You may never think about sugar the same way again… #sugarfreechallenge

Cutting down on your sugar intake used to be a matter of drinking your tea without those extra heaped teaspoons, and avoiding desserts, but now alarming amounts of sugar are found in the foods we consume every day, without us even realising. Have you ever though wat difference it would make if you stopped eating sugar for just one week? You may never think about sugar the same way again… #sugarfreechallenge

4 tips - efter løbeturen  Løb må aldrig blive en pine. Så træn aldrig hårdere, end at du stadig har det godt efter turen. Prøv også bevidst at nyde det, når du er ude. Løbeturen er jo et af de sjældne tidspunkter, hvor du gør noget kun for din egen skyld. Så nyd det!

4 tips - efter løbeturen Løb må aldrig blive en pine. Så træn aldrig hårdere, end at du stadig har det godt efter turen. Prøv også bevidst at nyde det, når du er ude. Løbeturen er jo et af de sjældne tidspunkter, hvor du gør noget kun for din egen skyld. Så nyd det!

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon:

Half Marathon Training Tips from the Orlando Orthopaedic Center #running #marathon #halfmarathon:

Get ready to bare your hard-earned core thanks to this 15-minute abs circuit

5 Moves for Abs That Pop In a Crop Top

Get ready to bare your hard-earned core thanks to this 15-minute abs circuit

The top 10 workout videos we couldn't stop doing this year!

10 Workout Videos You'll Want to Do Again and Again

Løbeprogram: fra 5 til 10 km | Iform.dk

Løbeprogram: fra 5 til 10 km | Iform.dk