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Bringing the Happiness Advantage to the Dinner Table

Bringing the Happiness Advantage to the Dinner Table: Quote by Shawn Achor about how writing down things you are grateful for each day helps your happiness level.

21 Day Challenge: The Happiness Advantage for Families

Shawn Achor’s TED talk (watch below), “The Happiness Advantage”, emphasizes that for most of us “…the formula is clear: work harder, then you’ll be successful, then you’ll be happier.” As I watched it, I couldn’t help but think about how it applies to our families. If we can just work a little harder as...Read More »

6 Happiness Habits And a (Free) Happiness Journal

Positive psychologist Shawn Achor explains that you can boost your happiness in 21 days by following 6 happiness habits.

6 Happiness Habits And a (Free) Happiness Journal

Positive psychologist Shawn Achor explains that you can boost your happiness in 21 days by following 6 happiness habits.

6 Happiness Habits And a (Free) Happiness Journal

happiness journal

Shawn Achor: The happy secret to better work | Fascinating and hilarious TED talk on changing the way we perceive the world rather than working towards #happiness.