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Skinny Fettucine Alfredo 12 ounces fettuccine (or any pasta shape) 1 Tablespoon extra virgin olive oil or butter 4 cloves garlic, pressed or finely-minced 3 Tablespoons all-purpose flour 1 cup chicken stock 1 cup low-fat milk (I used 1%) 3/4 cup freshly-grated Parmesan cheese 1/2 teaspoon salt 1/4 teaspoon black pepper (optional toppings: chopped fresh parsley, extra Parmesan)

Skinny Fettucine Alfredo 12 ounces fettuccine (or any pasta shape) 1 Tablespoon extra virgin olive oil or butter 4 cloves garlic, pressed or finely-minced 3 Tablespoons all-purpose flour 1 cup chicken stock 1 cup low-fat milk (I used 1%) 3/4 cup freshly-grated Parmesan cheese 1/2 teaspoon salt 1/4 teaspoon black pepper (optional toppings: chopped fresh parsley, extra Parmesan)

Honey Baked Chicken Wings These Chinese-style baked chicken wings tasted deliciously like bbq chicken wings and were cooked the fuss-free way, entirely in the oven. The marinade ingredients - honey, oyster sauce, sesame oil and soy sauce - are pantry staples in a Chinese kitchen. The secret to

Honey Baked Chicken Wings These Chinese-style baked chicken wings tasted deliciously like bbq chicken wings and were cooked the fuss-free way, entirely in the oven. The marinade ingredients - honey, oyster sauce, sesame oil and soy sauce - are pantry staples in a Chinese kitchen. The secret to

Buffalo Lime Chicken - chicken marinated in buffalo sauce and lime - grill, pan sear or bake for a quick weeknight meal. Ready to eat in 15 minutes!

Buffalo Lime Chicken - chicken marinated in buffalo sauce and lime - grill, pan sear or bake for a quick weeknight meal. Ready to eat in 15 minutes!

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