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What is a Mud Run? Check out this awesome resource for racers and locations!

What is a Mud Run? Check out this awesome resource for racers and locations!

You know that happy dance when you find a meal that everyone will eat? I did that yesterday! It is so incredibly rare for me to find something that pleases everyone, especially my youngest two. But this simple meatballs 'n rice dish fit the bill and it's actually pretty healthy too. The teriyaki glaze is what makes this dish. It's nice and thick and there's plenty of it, so it can soak into the rice and flavor the whole thing. The dish comes together fairly quickly once you ge...

Kid-tested: Teriyaki rice ‘n meatball bowls

You know that happy dance when you find a meal that everyone will eat? I did that yesterday! It is so incredibly rare for me to find something that pleases everyone, especially my youngest two. But this simple meatballs 'n rice dish fit the bill and it's actually pretty healthy too. The teriyaki glaze is what makes this dish. It's nice and thick and there's plenty of it, so it can soak into the rice and flavor the whole thing. The dish comes together fairly quickly once you ge...

Today was my checkin day with my coach @n8fitness. I have 4 months to prep for @wbff_official Worlds in London in August and I feel the best I ever have. During off season I felt pretty ON and I think after 13 shows a pause to let my body and mind rest a bit from competition mode and ultimately establishing a healthy happy lifestyle I'm going with the flow this time rather than forcing my way through it. When I'm in this mode I do feel like a Superwoman. I feel strong immune and clear…

Today was my checkin day with my coach @n8fitness. I have 4 months to prep for @wbff_official Worlds in London in August and I feel the best I ever have. During off season I felt pretty ON and I think after 13 shows a pause to let my body and mind rest a bit from competition mode and ultimately establishing a healthy happy lifestyle I'm going with the flow this time rather than forcing my way through it. When I'm in this mode I do feel like a Superwoman. I feel strong immune and clear…

S U N R I S E // always and forever my favourite time of day  no filter required when where you live is this incredibly stunning #foodintelligence #greatoceanroad #coastlife #active #beach #ocean #sea #nature #sunrise #sky #happiness #health #healthy #activeliving #sun #summer #fitness #instahealth #instagood by food_intelligence

S U N R I S E // always and forever my favourite time of day no filter required when where you live is this incredibly stunning #foodintelligence #greatoceanroad #coastlife #active #beach #ocean #sea #nature #sunrise #sky #happiness #health #healthy #activeliving #sun #summer #fitness #instahealth #instagood by food_intelligence

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

8 Yoga Poses To Help You Get Into The Splits

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

I’ve decided that brussels sprouts (in addition to be phenomenally healthy and delicious) are probably the most beautiful vegetable to photograph. I had the hardest time picking which image to use for this recipe, almost as hard as it was to not eat the entire recipe as soon as I made it haha! This is such a simple, classic, easy way to prepare them but comes out absolutely incredible. I ate mine as is (hot out of the pan no less) but they’d also be perfect in salads, with pasta (or gluten…

I’ve decided that brussels sprouts (in addition to be phenomenally healthy and delicious) are probably the most beautiful vegetable to photograph. I had the hardest time picking which image to use for this recipe, almost as hard as it was to not eat the entire recipe as soon as I made it haha! This is such a simple, classic, easy way to prepare them but comes out absolutely incredible. I ate mine as is (hot out of the pan no less) but they’d also be perfect in salads, with pasta (or gluten…

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

8 Yoga Poses To Help You Get Into The Splits

Tap for incredible Fitness, Leggings, Yoga and Gym items at the incredible Shire Fire! Super SALES at 40% OFF or more! And, FREE Shipping across the globe!!

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

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