Explore Acrobatic Gymnastics, Gymnastics Cheer and more!

Thinner thighs: 6 Moves to leaner legs    Thinking this is added to my 20 minute workout!  Good for runners!  Hamstrings and Gluts need to be STRONG! (& my knees)

The Figure Method for thinner thighs

Thinner thighs: 6 Moves to leaner legs Thinking this is added to my 20 minute workout! Good for runners! Hamstrings and Gluts need to be STRONG! (& my knees)

backonpointe

30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every

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