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Water with Vitamins or Just Plain Liquid Calories via HealthCastle.com

Water with Vitamins or Just Plain Liquid Calories via HealthCastle.com

Cytomax is the world's most scientifically advanced complex carbohydrate, electrolyte performance energy drink. Ensures proper hydration, steady energy and reduced fatigue during exercise.

Cytomax is the world's most scientifically advanced complex carbohydrate, electrolyte performance energy drink. Ensures proper hydration, steady energy and reduced fatigue during exercise.

SoBe Energize Green Tea, 20 Oz. The health effects of green tea in this SoBe beverage are drowned out by the whopping 51 grams of sugar in the bottle.  Altman Dental Tip: add 4 organic green tea bags to 2 quarts of boiling water, chill. Add a little organic, raw honey, presto! Better yet, skip the honey. www.altmandental.com

SoBe Energize Green Tea, 20 Oz. The health effects of green tea in this SoBe beverage are drowned out by the whopping 51 grams of sugar in the bottle. Altman Dental Tip: add 4 organic green tea bags to 2 quarts of boiling water, chill. Add a little organic, raw honey, presto! Better yet, skip the honey. www.altmandental.com

This is my favorite protein powder. I mix 1 scoop powder, 1 cup frozen fruit, 2 cups unsweetened almond milk, 1 T stevia and 1 T ground flax seed in blender. It's about 250 calories. This is my breakfast and after school snack every day. Optimum Nutrition 100% Whey Gold Standard™ Vanilla Ice Cream - OPTIMUM NUTRITION - GNC

This is my favorite protein powder. I mix 1 scoop powder, 1 cup frozen fruit, 2 cups unsweetened almond milk, 1 T stevia and 1 T ground flax seed in blender. It's about 250 calories. This is my breakfast and after school snack every day. Optimum Nutrition 100% Whey Gold Standard™ Vanilla Ice Cream - OPTIMUM NUTRITION - GNC

Iron Fact Sheet with a great list of food, to raise iron content for those that are anemic

Iron Fact Sheet with a great list of food, to raise iron content for those that are anemic

You NEED TO check out these 10 AWESOME Money Saving Clothing Tips and Hacks! They're all such great ideas and I've tried a few and have AMAZING results! I'm SO GLAD I found this! Definitely pinning for later!

10 Clothing Tips and Hacks That Will Save You A Lot of Money

You NEED TO check out these 10 AWESOME Money Saving Clothing Tips and Hacks! They're all such great ideas and I've tried a few and have AMAZING results! I'm SO GLAD I found this! Definitely pinning for later!

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