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Shoulder Exercise

Pin it! 3 yoga poses for the shoulders and chest. Using: Manduka travel mat. Wearing: So low pants (similar), F 21 basic tank.

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

16 Simple Stretches for Tight Shoulders

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

20 Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...

20 Infographics for Stretching That'll Make You Super Bendy in 2 Weeks ...

You're not doomed just because you have a desk job. Here's how to fix the all-too-common problem. #shoulder #stretches #fitness http://greatist.com/move/stretches-for-tight-shoulders

16 Simple Stretches for Tight Shoulders

Most of my favorite shoulder stretches are right here. Note the difference between the scapular setting and shoulder rolls!

#Yoga Sequence For Tight Shoulders

The Ultimate Yoga Pose to Strengthen Your Arms and Core

Chest and Shoulder Opening Yoga Sequence - health & fitness / poses to open up tight and tense shoulders tutorial

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care.

9 Yoga Poses to Open Your Shoulders

Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine. Exercise with care. The images are very helpful as well!

Yoga for Shoulder Strength — YOGABYCANDACE

Yoga for Shoulder Strength

shoulder strength yoga pose sequence - yoga by Candace. Series of poses to stay in for breaths to build shoulder strength.

Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine

Yoga for Self-Massage

This is a great shoulder opener! Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine

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