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Carbs Without Cause: 8 Foods Worse than White Bread  You know to avoid the pale sliced stuff, but what about these other processed offenders?  1. Fancy Coffee Drinks  Not only can these have as many calories as a meal, (sometimes upwards of 400) their carb count can be on par with a pre-marathon pasta binge; some have 60–80g of carbs per serving. Add in sugars, saturated fats in whipped cream, and chocolate flavorings, and you’ve got dessert in a very large plastic cup.  2. Bagels  Bagels…

Carbs Without Cause: 8 Foods Worse than White Bread You know to avoid the pale sliced stuff, but what about these other processed offenders? 1. Fancy Coffee Drinks Not only can these have as many calories as a meal, (sometimes upwards of 400) their carb count can be on par with a pre-marathon pasta binge; some have 60–80g of carbs per serving. Add in sugars, saturated fats in whipped cream, and chocolate flavorings, and you’ve got dessert in a very large plastic cup. 2. Bagels Bagels…

Funny how the contrast of years have been. Back in the days they advertised products to GAIN weight to be more attractive. Now, it's all about LOSING weight to be more attractive... golly!

Design Free Thursday

Funny how the contrast of years have been. Back in the days they advertised products to GAIN weight to be more attractive. Now, it's all about LOSING weight to be more attractive... golly!

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