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10 Foods Every Healthy Fridge Should Have

Want to Lose Weight? Keep These 10 Foods in Your Fridge

Dr. Oz's Protein Prescription | You need 5 - 6 servings throughout the day (every 2 to 3 hours). Serving Size: Palm of Hand. Best sources: 1. Animal Protein (egg, chicken/turkey, salmon) 2. Nuts (1 handful or 2 tbs) 3. Legumes/beans/lentils (1/2 cup), 4. Greek Yogurt (1 cup has 23 g or protein) | The Dr. Oz Show

Dr. Oz's Protein Prescription | You need 5 - 6 servings throughout the day (every 2 to 3 hours). Serving Size: Palm of Hand. Best sources: 1. Animal Protein (egg, chicken/turkey, salmon) 2. Nuts (1 handful or 2 tbs) 3. Legumes/beans/lentils (1/2 cup), 4. Greek Yogurt (1 cup has 23 g or protein) | The Dr. Oz Show

How to store fresh fruits and veggies... plus a printable for quick reference.

How to store fresh fruits and veggies... plus a printable for quick reference.

The Magic Corn Trick ~ The corn will just slide out leaving the silk and all of the husks intact. I KNOW this pin will be handy very soon :)

The Magic Corn Trick ~ The corn will just slide out leaving the silk and all of the husks intact. I KNOW this pin will be handy very soon :)

Autumn's best ingredients - think apples, pears, and cauliflower - can help you stay slim, while still allowing you to indulge in the delicious dishes of the season.

6 Fall Foods That Can Help You Lose Weight

Autumn's best ingredients - think apples, pears, and cauliflower - can help you stay slim, while still allowing you to indulge in the delicious dishes of the season.

How to Keep a Healthy Fridge. I need this for college.

Keep Your Fridge Healthy With These Simple Tips

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