Patterned leggings, micro miniskirts, and pastel skinny jeans — no matter what you're wearing, toned inner thighs will help you rock your look. Watch this video to learn five simple moves to keep this often-overlooked area strong and trim.
9-Minute Resistance Band Exercises for women. You don't have to lift heavy dumbbells or a medicine ball to get a great workout at home. Follow this 9 minute exercise band workouts to firm your butt, legs and inner thighs.
How to Get Rid of Inner Thigh Fat. While you cannot get rid of fat from a specific area on your body, you can lose weight overall, which may then reduce thigh fat. You can also build muscle in your thighs, which can help them look toned.