FOR FODMAP SUB RIPE MASHED BANANA FOR THE APPLESAUCE. Pumpkin Protein Oat Bars -- Healthy gluten free bars with a vegan option. Breakfast on the go or a snack, these bars are so good and moist, you would never guess they are good for you.
Red Pepper and Baked Egg Galettes is a grown up version of "toad in a hole" using a puff pastry sheet, smeared with a bit of sour cream, topped with roasted red peppers and red onions (oh my!) and a fresh egg plopped on top. Great for a brunch dish
Low-Carb Pizza - Surprisingly very good. Since coming off of sugar/gluten we missed our pizza. My kids were having Pizza withdrawals. Now we can enjoy it again. Granted this is definitely not low calorie, but every once it a while you got to have pizza :)