Explore Lake Mills, Sprint Triathlon, and more!

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After five weeks of training and lots of planning, plus two DNF (Did Not Finish) due to my injury and the , I FINALLY

What do I need for my first Triathlon? - FauxRunner

"What do I need for my First Triathlon" is meant to help a newbie who is looking to do their first triathlon (or an only triathlon).

Contact TriWoman Series Point Chevalier Triathlon by mary_thompson, via Flickr

I woke up the morning of the triathlon not sure if it was going to happen or not.

How to Tell When You're Over-Reaching or Over-Training  ---> important! Avoid overreaching so you don't get overtrained!  Article by Dave Scott :)

How to Tell When You're Over-Reaching or Over-Training

Triathletes are particularly vulnerable to physical overload. Ironman legend Dave Scott explains why too much training can work against you.

Indoor Cycling Workouts to Maximize Your Winter Ride Time | Bicycling

Make the Most of Your Trainer Time with These Indoor Cycling Workouts

From Fat To Finish Line: My First Triathlon Race Recap: The Swim

Part The Swim Distance: mile Wow! So many emotions swirling around I don't know even where to start.

When a triathlete is in their off season several months away from a triathlon, the goal is to build a solid foundation of fitness to build race specific speed f

Our Top 5 Off-Season Triathlon Workouts!

When a triathlete is in their off season several months away from a triathlon, the goal is to build a solid foundation of fitness to build race specific speed f

3 Triathlon Cycling Drills for Better Bike Control

3 Triathlon Cycling Drills for Better Bike Control

Victoria's Obligatory Triathlon Blog: 2014 Colonial Beach Tri Double Rapid Report

I got home yesterday afternoon with enough time to unpack, do laundry, and start re-packing for a trip I have later this week, but not enoug.

Tri Talk Tuesday: 5 Triathlon Transition Tips

Tri Talk Tuesday: 5 Triathlon Transition Tips

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How to Ace the Swim Portion of a Tri

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