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Chunky Onion and Tomato Relish Recipe

Individual Seven-Layer Dips

Individual Seven-Layer Dips - perfect for parties and get togethers..say goodbye to double dippers!!

Quinoa, Black Bean and Corn Tacos

WATER !!! You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel