1960s Mary Jane Strap Flats and Slip Ons. 1960s shoe styles reflected the change in fashion. Instead of big heels, shoes were now flat, very flat. Many had small square heels and a single Mary Jane strap just like a doll's shoes. Flat and low heel shoes were comfortable, easy to wear, easy to live life in. Just what every woman wanted in her 1960s clothes.
Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.