Pinterest • The world’s catalogue of ideas

Even the kids love this low carb modification to your traditional lasagna! Each serving provides 20 grams of protein and just 12 effective carbs. Enjoy!

My sons favorite thing to eat during the fall is chicken pot pies. I have had some puff pastry staring at me every time I open the free...

Spaghetti Squash Chow Mein

This is delicious and also healthy(ish). Also great for low fiber low residue eaters!

Italian Zucchini Pasta Salad Good for Shapers on Phase II. Eliminate cheese and olives for Phase I

Broccoli Cheddar Chicken (Cracker Barrel Copycat)

Broccoli Cheddar Chicken (Cracker Barrel Copycat) ~ Tender and juicy white meat chicken topped with broccoli and a cheesy sauce with Ritz crackers. This Cracker Barrel copycat is easy to make and will become a family favorite..

Zucchini Spiral 'Noodle' Salad, fresh, light, low-carb, gluten-free, paleo, vegan. Recipe, tips, nutrition, WW PointsPlus 2.

Check out all the veggies noodles that I have been working on…Noodle Making / Alternatives If you don’t have a Vegetable Spiral Slicer you can get it here:-) http://astore.amazon.com/ivatal-20/detail/B00AZZFGXG

Creamy Sundried Tomato + Parmesan Chicken Zoodles

Creamy Sun dried Tomato + Parmesan Chicken Zoodles make the craziest low carb comfort food! For #lowcarb #LCHF or #WeightWatchers | http://cafedelites.com