Explore Fan Death, Urban Legends and more!

Not a huge crossfit fan but this looks like a good way to get in an interesting workout... Could even switch up the moves and as you get more advanced double the reps of each card.

Deck of death. Brian has always referred to it as deck of life, glad others agree on my way of naming it. Choose workouts, assign to suites, reps based on card face, complete entire deck. Jokers can be used for water breaks.

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Hhahahahha and then he just pops up out of the water as Capaldi and Clara is just stunned and confused when he keeps talking to her

I'm afraid of water this would be doubly scarring to me!

"yea" ~ saturngalaxy.paigeeworld.com #undertale #frisk #undertalefrisk #fanart ~ Joe

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Squash and tennis, the best way to stay fit in middle age

Squash and tennis, the best way to stay fit in middle age

Playing squash, tennis and badminton is the best way to reduce the risk of suddenly dying, a study has found.The racquet sports reduce the risk of death by 47 per cent compared to doing nothing.

22 Kick-Ass Kettlebell Exercises #fitness #kettlebell #exercises http://greatist.com/fitness/22-kick-ass-kettlebell-exercises

22 Kettlebell Exercise: Kettlebell Workouts For Women

Drop the dumbbells. Here are 22 kettlebell exercises that’ll give your whole body a killer workout.