Take your smoothie to the next level by adding some of these healthy ingredients. Flaxseed, chia seeds, broccoli , green tea, leafy greens, coconut water, and even tofu can help you elevate your blended drink.
You will love this 7 Layer Bean Dip! This is the quick & easy recipe my Mom always uses for the most requested, most popular appetizer in our family. It's perfect to bring to a party or to serve during game day!
23 Healthy Frozen Desserts to Help You Cool Off Without a Ton of Calories