The season is upon us - 5 Tips to Avoid Being Sick Fortunately, it’s not difficult to dodge the dreaded FLU virus. You don’t even need to get a CDC-recommended seasonal flu vaccine. IMHO, the flu shot is a witch’s brew of toxic ingredients.
Norovirus is the leading cause of gastroenteritis or stomach flu in the United States. A new type of norovirus, named Sydney, was the main culprit behind the norovirus outbreaks that sickened many Americans this past fall and winter, according to the CDC.
Over of our immune system is in our gut, so what we eat can help set the foundation of our health. Our immune system is what fights bacteria and infection that otherwise creates inflammation in the body and causes.