Explore Flu Season, Alternative Medicine and more!

Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious disease experts recommend to outsmart…

Stomach Flu Prevention: How to Avoid Norovirus

Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious disease experts recommend to outsmart the germs, stay healthy, and recover quickly.

Fibromyalgia is a disorder that causes muscle pain and fatigue. Is it related to leaky gut and digestion issues?

Studies show that so-called normal blood sugars actually increase the risk of future diabetes, cardiovascular disease, cancer and other serious conditions.

Cervical Cancer: Healing the Body Naturally. (NaturalHealth365) According to the Centers for Disease Control, over 12,000 women are diagnosed wit...

It’s true – vitamin D kills cancer cells! Discover what doctors and scientists are learning about the power of vitamin D.

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The season is upon us - 5 Tips to Avoid Being Sick Fortunately, it’s not difficult to dodge the dreaded FLU virus. You don’t even need to get a CDC-recommended seasonal flu vaccine. IMHO, the flu shot is a witch’s brew of toxic ingredients.

Steel Your Gut for Stomach Flu Season Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious disease e...

Stomach Flu Prevention: How to Avoid Norovirus

Norovirus is the leading cause of gastroenteritis or stomach flu in the United States. A new type of norovirus, named Sydney, was the main culprit behind the norovirus outbreaks that sickened many Americans this past fall and winter, according to the CDC.

This Immune Boosting Smoothie will help prevent illness all flu season long!

Immune Boosting Smoothie

Over of our immune system is in our gut, so what we eat can help set the foundation of our health. Our immune system is what fights bacteria and infection that otherwise creates inflammation in the body and causes.

Tom Kha Gai, the famous Thai coconut soup is my favorite soup for cold and flu season. It's not just medicinal; it's delicious. Try this simple, quick recipe for the most scrumptious, heavenly soup you'll ever eat.

Are you trying to source quality traditional foods and supplements? The Food Renegade shopping guide can help!

30 Day Reset Autoimmune Diet Recipes from WellnessMama.com

Autoimmune Diet Recipes

These autoimmune diet recipes are adaptions of y regular real food recipes to make them 30 Day Reset approved.

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