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YOGA SEQUENCE TO COBRA POSE: Cobra is one of those "basics" that when done well can set the tone for all back bends, this would be great for anyone of any age/level but if you have spine/neck issues this might not be for you. Remember there should be no pain during the practice, maybe a little discomfort but not pain 1. UPPER BACK STRETCH Ya'll know I love this one, it's my go to for all back bend warm ups & what I like to do in my spare time, use a lower height if needed 2. NECK STRETCH I…

YOGA SEQUENCE TO COBRA POSE: Cobra is one of those "basics" that when done well can set the tone for all back bends, this would be great for anyone of any age/level but if you have spine/neck issues this might not be for you. Remember there should be no pain during the practice, maybe a little discomfort but not pain 1. UPPER BACK STRETCH Ya'll know I love this one, it's my go to for all back bend warm ups & what I like to do in my spare time, use a lower height if needed 2. NECK STRETCH I…

Cut out two piece swim suit Black cut out two piece swim suit. Got it online, ordered an XL and it runs small. Closer to a M/L. Super sexy and cute, could look like a 1 piece but it's 2, super flattering! Swim Bikinis

Cut out two piece swim suit NWT

Cut out two piece swim suit Black cut out two piece swim suit. Got it online, ordered an XL and it runs small. Closer to a M/L. Super sexy and cute, could look like a 1 piece but it's 2, super flattering! Swim Bikinis

Profile by Gottex Bandeau Swimdress -  so cute and classy!  wish i were young again,  i would def buy this one!

Profile by Gottex Bandeau Swimdress - so cute and classy! wish i were young again, i would def buy this one!

INC International Concepts Plus Size Dress, Sleeveless Colorblock-Stripe Maxi - Plus Size Dresses - Plus Sizes - Macy's

INC International Concepts Plus Size Dress, Sleeveless Colorblock-Stripe Maxi - Plus Size Dresses - Plus Sizes - Macy's

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