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Reading this book gave me the motivation I've been craving to finally start eating healthier!  Thank you Alex!

The Great American Detox Diet: Feel Better, Look Better, and Lose Weight by Cleaning Up Your Diet by Alex Jamieson.

Do These 9 Things in Your Kitchen to Lose Weight

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Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

This is an excellent book on the most natural and pleasurable way to increase your health and vitality. The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

The Londoner: The Anti Diet.  this is great--explains the dangers of diet sodas, why they're addicting, and how they make you eat more.  Full of really sound life changes that will make losing weight a by-product of getting healthier and happier.

The Anti Diet

The Londoner: The Anti Diet. this is great--explains the dangers of diet sodas, why they're addicting, and how they make you eat more. Full of really sound life changes that will make losing weight a by-product of getting healthier and happier.

The 10 Best Foods for Flat Abs: What to Eat to Boost Abs Exercise Effectiveness and Control Belly Bloat

The 10 Best Foods for Flat Abs

3-Day Detox Cleanse

Dr Oz 3 Day Detox Cleanse Diet

Eliminate harmful toxins, restore your system, and reset your body with this detox cleanse from Dr. All you need is 3 days, a blender. Print a copy of the plan.

Here’s another tasty water powered recipe that will help keep away spring/summer colds, assist in maintaining a healthy weight, and will help prevent dehydration especially in the warmer months ahead. You can’t go wrong by drinking plenty of water and getting your natural vitamin C!

C*Power This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered.

Lose the Baby Weight: Get a Better Body After Baby

Lose the Baby Weight: Get a Better Body After Baby

Lose the Baby Weight: Get a Better Body After Baby It may not cure the sleepless nights, but our no-fuss workout plan for new moms is proven to help you lose the baby weight and slim your waistline in one month. How's that for a sweet dream?

Biggest Losers Chicken Cordon Bleu in 20 minutes - Only 193 Calories

Biggest Loser Chicken Cordon Bleu (Per serving: 193 calories, 36 g protein, 1 g carbs, 5 g fat,)

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