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This is exactly what happens when the alarm goes off at 6 a.m.

"The only thing standing between you and your goal is the BULLSHIT story you keep telling yourself as to why you can't achieve it!" <--If you want a change bad enough, you'll set your mind to it and aspire to reach that goal/change/outcome!

22 Photos That Prove That Sexy Comes In Every Size

The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

My new way to work out!

fuckyeahfitspo

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

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Motivational Running Quotes To Help You Push Through Others make excuses to quit. You make excuses to keep going.

Getting started on a healthy diet and work out routine is the hardest part. Once you pass that, the motivation flows.

Quotes about Running. Browse famous Running quotes and sayings by the thousands and rate/share your favorites!

Ties for shoe laces

Top 10 Running Shoe Lacing Techniques

In running, there are a lot of factors that could secure the fit and comfort of the feet. Even if your shoes feel great during your first try, there could be…

You Can’t Fail – You Just Figure Out What Doesn’t Work

Motivational Quotes-Thoughts - Earl Nightingale-Never Give Up on A Dream Just Because of The Time it Will Take to Accomplish it. The Time Will Pass Anyway.

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