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Short Workouts You Can Do At Home

8 Very Short Workouts You Can Do In Your Living Room Right This Minute

Shape Up: The Anywhere Workout Plan

Shape Up: The Anywhere Workout Plan

In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated. That's when a little inspiration goes a