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Tips for protecting your kids from the dangers of youth soccer, including safety equipment from Storelli. #ad

Tips for protecting your kids from the dangers of youth soccer, including safety equipment from Storelli.

Finally! 2013 Fitness Goals

Finally! 2013 Fitness Goals

Seven year old Eva was the last finisher at the triathlon, but, wow, seven years old!

Seven year old Eva was the last finisher at the triathlon, but, wow, seven years old!

physical-development

Physical Development Milestones and Activities

Have you lost your running mojo? Feeling tired and motivated? We'll take a look at possible explanations, plus 5 ways to help you get your running mojo back.

5 Ways to Get your Running Mojo Back

Have you lost your running mojo? If you've been running for any length of time, if you have been training hard for months, it has probably happened to you.

Learn about African Animals through simple yoga poses for kids by Kids Yoga Stories

African Animals Yoga

Incorporate kid-friendly yoga poses with We All Went on Safari for an active and imaginative party activity

He's back! Captain Obvious is still running for President...literally yall (lol)!  checkout his latest video from the campaign trail. #ObviousPresident

Are you getting tired of the campaign season? Wondering who is the best candidate? It's obvious! Captain Obvious is running for president!

See the schedule for the Albion Strawberry Festival for 2016. Make sure you to get the activities on time and see the 10 marching bands this year!

Albion Strawberry Festival 2016 Schedule

See the schedule for the Albion Strawberry Festival for Make sure you to get the activities on time and see the 10 marching bands this year!

Here's a beginner friendly workout you can try the next time you're at the time if you want to make your legs stronger!

Strong Legs: Beginner Friendly Gym Workout

Here's a beginner friendly workout you can try the next time you're at the time if you want to make your legs stronger!

Are you ignoring these 7 important muscles in your workout? They help to stabilize and prevent injury, so they are important to address. Including exercises to work these 7 important muscles.

Are you ignoring these 7 important muscles in your workout? They help to stabilize and prevent injury, so they are important to address. Including exercises to work these 7 important muscles.

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