It's the ultimate self-care activity. Something you do for yourself that ignites your soul, stimulates your mind, and opens your heart. If it's great then why doesn't everyone do it? I believe it has something to do with not having the tools to make the journaling process fun and soothing. Click the pin to get all 10 tools and tips to help you get the most of out the ultimate self-care activity: Journaling. Go to TheTruthPractice.com for more on inspiration, authenticity, and self-care.