Explore Fast Foods, Real Foods, and more!

Fruit is fast food!   #health #fruit #healthyeating

Fruit is Fast Food. I hear people all the time saying they don't have time to eat healthy. Get fruit from the grocery store, grab it from your table.

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat. MUST TRY!.

Your Guide To Quick Weight Loss

This might be workout plan for January! basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

running running running

The Best Of The 'Schrute Facts' Meme

Murphys Law for Runners running.it's funny how this fits so well. Damn you Murphy lol.


How to Choose the Healthiest Salad Greens. You can never have enough greens. They provide some of our most important nutrition including as non dairy calcium source. What to have glowing skin? Eat your greens.

Healthy cooking substitutions - i.e. applesauce for cooking oil. Lots of good info w/amounts

67 Healthy Recipe Substitutions

thefitty: “ 80 Healthy Recipe Substitutions Black beans for flour Swapping out flour for a can of back beans (drained and rinsed, of course) in brownies is a great way to cut out the gluten and fit.

Starbucks drinks under 200 calories. The skinny vanilla latte is my favorite Starbucks treat!

Looking for healthy foods for kids? Check out this "Dirty Dozen" and "Clean Fifteen" - handy guide that shows you how to avoid  produce laden with pesticides.

The Dirty Dozen Cheat Sheet. Which fruits and vegetables have low pesticide amounts and which ones have high pesticide amounts? This helps you to remember which fruits and vegetables you should always buy organic.

He and She Eat Clean: A Guide to Eating Clean... Married!: Calorie Saving Clean Eating Food Swaps

Calorie Saving Clean Eating Food Swaps

He and She Eat Clean: A Guide to Eating Clean.: Calorie Saving Clean Eating Food Swaps (except the Stevia, yuck!

Your Go-To Gide for Choosing Healthier Grains #healthy #grains #tips

A Visual Guide to Grains So You Know How to Cook, Eat, and Store Them

Health and nutritional information for grains. Guide for Choosing Healthier Grains Infographic

The greatest medicine of all is to teach people how not to need it!

"The greatest medicine of all is to teach people to [locally source, home-prep &/or preserve & eat well with real food, a.] how not to need it." -The Farmacy share

Try the ULTIMATE Fat Loss Program - The Venus Factor for only $47 with 100% Moneyback guarantee http://www.slimmingproductsonline.com/venus-factor-review/ . #health stay healthy live healty healthy diet healthy life healthy lifestyleRead detailed review

Awesome Kale!

Smoothie recipes for health and wellness. Discover the healing benefits of drinking smoothies every day. Allow your body to heal and recover from ailments and illness.

Recipes, grocery lists and tips on the basics of healthy eating at college. Love. Love.

How to Eat Healthy in College

Healthy Tips, inspiration & recipe ideas to help you eat better in college or uni via The Lean Green Bean

Eating Clean Food List by livelifeactive #Food_List #Eating_Clean #livelifeactive

Eating Clean Grocery List - Approved Foods List - The Eat Clean Diet - Eating Clean Food List

Printing this out

This is the healthy food. Not the stuff that says its healthy. The food where you know the ingredients. That's eating healthy aka clean eating.