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Year in Running - my 2015 running recap

My Year in Running 2015

My Year in Running 2015 - Last year, around this time, I shared my 2014 running recap with you, so I thought it would be fun to join the link up again

How to choose the BEST mobile health apps - take the guesswork out of finding health apps with these great tips!

How to Choose the Best Mobile Health Apps

How to choose the BEST mobile health apps - take the guesswork out of finding health apps with these great tips! - Life And Shape

The gang is all here!! #FitFluential from L to R Callie @athletewannabe Meghann @mealsandmiles Kelly O CEO @kellyolexa Heather @runningwithsass Brittany @thextramile and Christie @christieo #fitfluential #princesshalf

The gang is all here! from L to R Callie Meghann Kelly O CEO Heather Brittany and Christie

6 TIPS FOR ENJOYING WINE ON A DIET

Low Calorie Wines

With the availability of low calorie wines, the weight watcher now has more options than ever and the quality of these wines is better than ever.

Review - Diet to Go - Low-Carb Plan

Tired of Cooking? This Company Delivers Low-Carb Meals

Diet to Go - Healthy Eating Made Easy - There is a low carb menu that you can choose and they send you prepared fresh meals within your specification.

Pact App, Runner's World Smart Coach, iSmoothRun, MyFitnessPal, Nike Training Club, KettleBell 360, Heart Rate Monitor, Argus and FitSnap

Favourite Health and Fitness Apps

Pact App, Runner's World Smart Coach, iSmoothRun, MyFitnessPal, Nike Training Club, KettleBell 360, Heart Rate Monitor, Argus and FitSnap

Here's a great big sweaty runner hug from me to you, it's Globally Organized Hug A Runner day! #GOHARD. Here are 5 more reasons why you should hug a runner today.

5 Reasons to Hug a Runner

Here's a great big sweaty runner hug from me to you, it's Globally Organized Hug A Runner day! Here are 5 more reasons why you should hug a runner today.

5 Tips For Selecting A Road Race | Moms Little Running Buddy

5 Tips For Selecting A Road Race

Fitness and Workout Tips 2017 : 5 Tips For Selecting A Road Race

In this video I am going to share with you how to lose weight, detox and improve your digestion with ginger. #WeightLoss #ImproveDigestion #Detox #herbal #ayurvedic

In this video I am going to share with you how to lose weight, detox and improve your digestion with ginger. It is a common herb used in many Ayurvedic formulas

Five Ways to Share the Fitness Love

Five Ways to Share the Fitness Love

Basic Easy Tasty Kale Recipe with Many Add On Options You probably know kale is good for you, but sometimes

Easy Tasty Kale Recipe with many options

Basic Easy Tasty Kale Recipe with Many Add On Options Here’s basic, easy kale recipe that has many options for adding in different ingredients during the week. Make one big bowl of Kale at the beginning of the week and get multiple servings out of it.

What do heathy people have in common? Here are 10 habits healthy people do every day.

10 Habits of Healthy People

What do heathy people have in common? Here are 10 habits healthy people do every day.

Miss @crazyponytail and @askwifey at the #tangledk #princesshalf #fitfluential

Miss @crazyponytail and @askwifey at the #tangledk #princesshalf #fitfluential

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