Infographic: Your Tongue and Health Note: Not a medical diagnosis, just a general guide! Ridges can mean tongue SWELLING and could be serious if swelling increases. Call a nurse or doctor with questions!
Photo: 3 Natural Drinks To Get a Really Good Night's Sleep getfitandmotivate. 3 incredibly simple drinks that you can whip up before bedtime that will help you relax, unwind, and drift off to dreamland.
This crazy nutritious anti-aging Coconut Turmeric Smoothie is jam packed with healthy superfoods. Hemp, coconut, turmeric, ginger, chia and maca plus the delicious zing of pinapple and the sweetness of banana.
The Big Diabetes Lie - Peanut butter is good to lower blood sugar if you have diabetes. - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.