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African Chicken Peanut Stew, a hearty stew with chicken thighs and legs, peanut butter and peanuts, sweet potatoes, ginger, and tomatoes, a dinner favorite!

16 Vegan Soup and Stew Recipes to Warm You Up

From filling pasta e fagioli and refreshing white gazpacho to a complex ramen, we've rounded up 23 of our favorite vegan soup and stew recipes to get you through the winter.

Conch Salad, Man

Yummy Conch Salad. You can substitute with shrimp if conch is not available in your area. Conch Salad, Man! Recipe at

A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes and peanuts that is perfect for a chilly day. ~

Cheesy Baked Plantains with Chilli - West African Flavours

How to Spend the Perfect 48 Hours in Rome, Italy!

The absolute best guide to traveling to Rome! Every activity and restaurant you'll need for Rome Italy travel!

Jamaican Banana Bread

Bring the tropical flavors of banana, coconut, and lime to your kitchen with this Jamaican Banana Bread! Even though the ingredient list is long, this recipe is easy to make and soooo worth it! Jamaican Banana Bread

South West Chicken Salad

SouthWest Chicken Salad – a combination of chicken breast seasoned with taco spice and paired with reduce calorie ranch dressing. Seriously, what’s not to love?