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Protein Berry Bowl Ingredients 1 cup non-fat cottage cheese 1/2 scoop (about 3 Tablespoons) Vanilla Protein Powder 4 strawberries, sliced 1/3 cup blackberries 1 Tablespoon slivered or sliced almonds 2 teaspoons honey Instructions Mix cottage cheese with protein powder until the powder is combined thoroughly. Top with berries, almonds, and honey. Mix all together. Enjoy!

With finals and everything this week I had to skip my runs, and I feel AWFUL. Can't wait to get back to it!

Super foods for Weight Loss: Superfoods have the best nutrients for maintenance and betterment of our health. They boost our energy level and also aids weight loss.

Healthy Peanut Butter Cup Smoothie. A wonderful way to get your nutrients and feel like you're indulging all at the same time. www.happyfoodhealthylife.com

Caramel Cheesecake Martini - Drinking dessert is sometimes way better than eating it, especially when it tastes a good as this one does! www.happyfoodheathylife.com

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