It doesn’t get any better than biting into a big juicy mango. These fruits have been around for more than 4,000 years and originated in Southeast Asia. Legend has it that Buddha found tranquility in a grove full of mangoes. In India, the mango tree plays a sacred role as the symbol of love. Some people even believe that the mango tree can grant wishes! In this nutrition webisode, Margaux J Rathbun, B.S., N.T.P. talks about the health benefits of eating this delicious fruit.