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This is very very true--- and to sucees you have to get to the core of your excuses and eliminate them to find a way. This is true of everything in life- not just weight loss. :)

Never quit. If you stumble get back up. What happened yesterday no longer matters. today's another day so get back on track and move closer to your dreams and goals. You can do it.

Please share these motivational pictures if you find them interesting www, FAT SHREDDERRS and WORKOUT SUPPLEMENTS - backed by Amazon!!!!

Work out shirt! Pocket for your iPod ^haha I do this the ghetto way.. aka placing it in your sport bra with your girls