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Explore Trainer Lacey, Celeb Trainer and more!

Insider Wish List: Celeb Trainer Lacey Stone's Holiday Picks

Source: Lacey Stone Fitness Fun, lively, and motivating, we dig celebrity trainer Lacey Stone's "strong-is-the-new-sexy" brand of fitness. Lacy's

Insider Wish List: Celeb Trainer Lacey Stone's Holiday Picks

Fitness expert Lacey Stone loves the Mizuno Wave Rider Running Shoes ($115)? Shr says that running in these shoes "makes her feel like she is floating on air."

All-Time-Best Inner-Thigh Exercises

Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!

The Quickest "We Wear Short Shorts" Leg Workout

This quick video workout tone all the muscles in your legs and can help reduce the appearance of cellulite (aka cottage cheese thighs). It's a bodyweight workout too, so no equipment is needed.

Spring Running Fix: Exercise to Prevent Shin Splints

Suffering From Shin Splints? Try This. I get shin splints all the time, gonna start doing this ASAP!

A Weekend Workout to Print and Post

30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every

The Best Moves For a Shapely Butt

Best Butt Exercises For Women - these are the best! Especially when you can't walk after DOMS kicks in.