21 Non-Food Rewards for Fitness and Weightloss!  Celebrate without eating.

21 Non-Food Rewards to Celebrate Weight Loss & Fitness

89 Incredibly Simple Swaps That Could Change Your Life

89 Incredibly Simple Swaps That Could Change Your Life

This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.

Repinned: Dr Oz's Lemon Water Detox Diet is a great way to boost your weight loss & improve your overall health! Plus, yoga poses for extra weight loss (it only takes minutes each day!)

Dr Oz Yoga Pose to Lose Weight & Lemon Water Detox Recipe

Repinned: Dr Oz's Lemon Water Detox Diet is a great way to boost your weight loss & improve your overall health! Plus, yoga poses for extra weight loss (it only takes minutes each day!)

PrepAhead and Dine In: A fridge that encourages healthy eating...thanks Pinterest.. Wishful thinking on my part

PrepAhead and Dine In: A fridge that encourages healthy eating...thanks Pinterest.. Wishful thinking on my part

Carry-On Meals That Are Perfect for the Plane With a little creativity and an eye to safe food preparation, you can eat a first-class meal e...

Carry-On Meals That Are Perfect for the Plane

Carry-On Meals That Are Perfect for the Plane With a little creativity and an eye to safe food preparation, you can eat a first-class meal e...

9 shopping tips for your trip to your grocer

9 Things Your Grocer Won't Tell You

Dr. Oz's 100 Favorite Smoothies for Weight Loss: Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!

Dr. Oz's 100 Favorite Smoothies for Weight Loss: Smoothies can be a delicious source of vitamins, minerals, and other nutrients. Find out Dr. Oz's favorites here!

Joe Cross’ 3-Day Weekend Juice Cleanse; I'm on day 2 and I love it! I feel so light and energized

Joe Cross’ 3-Day Weekend Juice Cleanse; I'm on day 2 and I love it! I feel so light and energized

Dr Oz's 7 day diet: http://www.goodhousekeeping.co.za/en/2012/11/dr-ozs-7-day-diet/

Dr Oz's 7-day diet

Dr Oz's 7 day diet: http://www.goodhousekeeping.co.za/en/2012/11/dr-ozs-7-day-diet/

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